I
was often mocked about me being overweight by my friends and family… then upon
advice of my mother I started using a great food supplement on daily basis, and
it worked wonders for me. Combined with 45 minutes of cardio exercises and a
teaspoon of this food supplement mixed in water consumed on an empty stomach
first thing in morning has helped me reduce ten kilograms of weight in 3
months. An awesome and healthy thing to feel that way.
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| Honey has been used as natural remedy for thousands of years |
If
you are also trying to lose your weight, honey can be very helpful,
Honey contains nutrients such as protein, water, energy, fiber,
sugars and various vitamins and minerals. It contains minerals such as iron, sodium, potassium, phosphorus, zinc and calcium.
Honey is a good source of vitamins that include folate, niacin, riboflavin,
Vitamin C, and Vitamin B6. For people who are overweight or obese,
honey not only reduces risk of cardiovascular disorders, it also does
not increase the body weight. Another nature’s gift to obese people is garlic.
Garlic through its more than 100 biologically helpful compounds, garlic is a
powerful detoxifier that boosts your metabolism and is an effective
diuretic that eliminates fat from the cells, regulates the ups and downs
in your blood sugar levels, fluctuations that cause carbs and sweets cravings
and turn on the fat-storing hormones.
If
garlic is infused with honey which may seem like odd ingredients to put
together, the natural vitamins and minerals in raw honey and the nutritious properties of garlic combined together results in an impressive
immune-boosting substance that will keep your body healthy and strong. If used
for 7 days, it will help lower cholesterol levels helping to fuel the body and
the mind while making it easier to maintain a healthy weight. Its antibacterial
and antioxidant properties make it a great remedy for the immune system!
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| Garlic Is Highly Nutritious, But Has Very Few Calories |
All
you need to do is to boost your immune system and keep your body healthy take 4
to 5 heads of garlic in a one cup of honey available in a small glass jar with
a lid. Just separate the heads of garlic into individual cloves without
peeling, but remove the outer layer and fill the jar of honey with the unpeeled
garlic cloves. Use a spoon to release any trapped air bubbles and make sure the
cloves are completely covered by honey, and put the lid on the jar. Allow the
mixture to permeate for a few days, at room temperature. If you’re feeling
under the weather, a spoonful of this mix will help to kick your illness more
quickly. For a daily immune system boost, take one spoonful a day in the
morning, by mixing it in a glass of luke warm water before eating or drinking
anything. You’ll start to experience more energy, and your body will be
functioning at an optimal level of health.
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| This super-food can also be used to help treat the common cold, the flu, bug bites, fungal infections, and traveler's diarrhea |
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